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CALM Pocket mirror
$15.00 CAD
Shipping costs will be calculated at checkout.
When you think “why am I so angry?” you connect your mind to all of the things that make you mad. Your mind will find ways to support this: you spilled your coffee, someone cut you off, you are going to be late…again.
Instead, pick up your POCKET MIRROR and ask yourself:
“WHY AM I SO CALM?”
Then, see what comes up during your day to support your sense of calm! Feel your body relax and take a moment to focus. Deep breaths also help!